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Keeping elbows slightly bent throughout movement, lower dumbbell over and beyond head until upper arms are in-line with torso.Dumbbell Pullover Muscles Worked 1. Chest (Pectorals) The chest is one of the major muscles worked during dumbbell pullovers. When you pull the dumbbell and squeeze it at the top, your chest engages entirely.. A study published by the Journal of Applied Biomechanics has demonstrated that the chest is more activated than the …. Fortect, Real wife swap, Do muslims believe in jesus christ, Best suv on the market, Are infinitis good cars, Toyota highlander miles per gallon, Stripping doors, Small trucks, Best indian food houston, How to start a staffing agency, Cleaning a bathtub, Csgo trade sites, Best area in greece to visit, Ghost swedish fish, Russian recipes, Ford bronco sport reviews, Straight talk no service all of a sudden, Bruce lee workout routine.